Give the day a break...
Arrange a meeting
Sit back and let your mind wander. At Hof Maran we practice various forms of treatment. Just ask for more information. Our reception team will be happy to help you.
+41 81 378 51 51
hotel@hofmaran.ch
The sequence of dry heat followed by a cold bath relaxes the muscles and, in addition to a number of physiological effects such as lowering blood pressure, stimulating the circulation, metabolism, immune system and respiration, above all has a beneficial effect on subjective well-being.
The steam bath was already known in ancient Greece. In the steam bath the temperature is between 40°C and 55°C with an air humidity of about 80-100%. The ideal combination of heat and humidity relaxes, cleanses, cares and relaxes.
By increasing the so-called “body core temperature”, our immune system is stimulated to mobilize more forces for a short time and the metabolic processes are boosted. The blood circulation in the tissue is increased and with it its supply of nutrients and oxygen, without straining the circulation