Fast, faster is the fastest we can do every day. So it's good to do nothing and do yourself some good. Relax in our sauna area, the steam bath or in the infrared cabin.
The sequence of dry heat followed by a cold bath relaxes the muscles and has a number of physiological effects such as lowering blood pressure, stimulating the circulation, metabolism, immune system and respiration, as well as having a beneficial effect on subjective well-being.
The steam bath was already known in ancient Greece. The temperature in the steam bath is between 40°C and 55°C with a humidity of approx. 80-100%. The ideal combination of heat and moisture relaxes, cleanses, cares and relaxes.
By increasing the so-called "core body temperature", our immune system is stimulated to mobilize more energy for a short time and the metabolic processes are ramped up. The blood flow to the tissue is increased and with it its supply of nutrients and oxygen, without straining the circulation.
When you get up in the morning and open the curtain, you will be overwhelmed by the fantastic winter panorama of Maran. The comfort of our beautiful and spacious hotel rooms immediately fades into the background. Recharge your batteries for body and soul in a unique location.
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