We can do everything faster and faster every day. So it's good to do nothing for once and do something good for yourself. Relax in our sauna area, the steam bath or the infrared cabin.
The sequence of dry heat with the subsequent cold bath relaxes the muscles and, in addition to some physiological effects such as lowering blood pressure, stimulating the circulation, metabolism, immune system and breathing, also has a beneficial effect on subjective well-being.
The steam bath was already known in ancient Greece. In the steam bath, the temperature is between 40°C and 55°C with a humidity of approx. 80-100%. The ideal combination of warmth and humidity relaxes, cleanses, nourishes and relaxes.
By increasing the so-called «core body temperature», our immune system is stimulated to mobilize more strength for a short time and the metabolic processes are ramped up. The blood circulation of the tissue is increased and thus also its supply of nutrients and oxygen, without putting a strain on the circulation.
When you get up in the morning and open the curtains, you will be overwhelmed by the dreamlike mountain summer on Maran. The comfort of our beautiful and spacious hotel rooms fades into the background. Recharge your batteries for mind and body in a unique location.
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